What is the buzz about on Colorado Boulevard in Old Town Pasadena as shoppers and businessmen alike run briskly from store to store? Whether it be the Apple Store or Crate&Barrel or Kate Spade, just to name a few, in between their quick purchases there is always time for a bite to eat whether it be coffee and a pastry or a fast lunch.
You simply weren’t allowed enough variety. Most diets stick to a very regimented menu or force you to eat portions that you need a magnifying glass to see. On a good EODD diet you will eat the foods you love at the portion sizes you love at least once weekly and sometimes every other day.
Don’t ogle at other women when you are with her, she will think you are comparing her to the other woman you are looking at. Women are looking for a partner to raise children with and most women are monogamous. So if you are looking at other women all the time, she will be hurt and that will not be good for the relationship.
Are you ready for an eye-popping experience? You will be amazed at how often thoughts of spending come into your mind. And when you consider spending, jot that down. What were you going to buy? What did it cost? Try to figure out how much you were THINKING of spending during this 24 hour period. Sensible budgets start in the mind!
There are an abundance of foods however, that you will want to eliminate as much as possible from you diet. These are the foods on the high end of the glycemic index. They include white breads, white rice (except Basmati) and white sugar. Also on the list are some fruits and vegetables including white potatoes, pumpkins, parsnips, watermelon and dates. Processed foods and other items generally considered junk food should also be avoided. These include ice goji cream, cakes, cookies, pretzels, rice cakes, chips and French fries.
Applying makeup without using a mirror can be a messy experience. A mirror can also be used to check for food in teeth and the condition of one’s hair.
Do this over and over, and get more daring as you do. This is a doable, fun blueprint to cover any contingency, goal, or timeframe. If you can choose a new habit for a week, you can make better choices for any other period of time. Sensible budgets start with sensible thinking, and a good dose of self-honesty.